Trying to live living successfully

Welcome to Lockdown Day 1. Today I have relaxed I have slept in till 12 then up dressed and had breakfast and a coffee before a light lunch. We did our breathing exercises at lunch and took a visual holiday exporting ourselves to a different place. Today it was the beach and i had my feet in the sand, and was kicking about, feeling the grains of sand on my feet. The depth of the sand the colour so vibrant, and a heavy feeling all around my feet and toes, i would try and emerge from the sand and literally be buried underneath my feet non-existent. this is something I have done time and time again at the beach and now I am doing so in my visual holiday and using my imagination. After lunch I focussed on my paint by numbers activity so that was a bit of time used up, I have a love hate relationship with my paint by numbers as it looks like a mess but in the end hopefully all the colours will blend in and it will come together, for now it only looks good when you look at it from a di...

Welcome to my blog Trying to live members and those who wish to join the group. During lockdown i will be updating this blog every day and after that too. I think its a positive thing to get my thoughts down onto paper, and share them with my group and build them up in every way I know possible to do. During lockdown yes we are restricted and have to stay home but there are advantages time to draw closer to family members, and those we live with, time to catch up on things that need doing round the house and other to do jobs that have been waiting around because we haven't had the time to attend to them. House bound, for our protection remember that Whanau. in four weeks time hopefully we are free and we can get back to normality, but life may not be the same again who knows. So some suggestions from me for the period of lockdown I have already posted a list of activities that could be done during this time, but mentally as well we need to look after ourselves. Its so imp...